A Comprehensive Review on the Health-Orientated Aspects of Strawberries

Strawberry health benefits

Authors

  • Dr Muhammad Suhail Ibrahim . Institute of Food and Nutritional Sciences, , PMAS Arid Agriculture University Rawalpindi Shamsabad, Murree Road Rawalpindi https://orcid.org/0000-0001-7359-1225
  • Abdus Samee Institute of Food and Nutritional Sciences, PMAS Arid Agriculture University Rawalpindi, Pakistan
  • Dr Rai Muhammad Amir aInstitute of Food and Nutritional Sciences, PMAS Arid Agriculture University Rawalpindi, Pakistan
  • Mudasir Ali aInstitute of Food and Nutritional Sciences, PMAS Arid Agriculture University Rawalpindi, Pakistan
  • Zunaira Zahoor aInstitute of Food and Nutritional Sciences, PMAS Arid Agriculture University Rawalpindi, Pakistan
  • Arif Ullah Khan
  • Hira Nasir aInstitute of Food and Nutritional Sciences, PMAS Arid Agriculture University Rawalpindi, Pakistan

DOI:

https://doi.org/10.61363/fsamr.v2i1.57

Keywords:

Strawberry, History, Health Benefits, phytochemicals

Abstract

Strawberry (Fragaria) is red in color heart-shaped sweet fruit that is consumed by humans due to its delicious taste. It belongs to Rose Family and has a different Palatable Fragrant Aroma. Not only strawberry is used but their leaves are also beneficial for us. We can eat them raw or cooked and we can make tea from them.  Strawberry has amazing benefits like improving Vision, Maintain Blood Sugar Levels, and giving relief from High Blood Pressure. It has some special properties like polyphenolic and Antioxidants which makes them more beneficial. Among colorful fruits, strawberries are popularly consumed in fresh and processed forms such as juices, yogurts, jam & Jellies. Moreover being taken fresh, strawberries can be frozen & as well as dried. This makes their Shelf life a bit longer. Strawberries are a rich source of Phytochemicals and Vitamins.

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Author Biography

  • Dr Muhammad Suhail Ibrahim, . Institute of Food and Nutritional Sciences, , PMAS Arid Agriculture University Rawalpindi Shamsabad, Murree Road Rawalpindi

     

    Researcher

    Institute of Food and Nutritional Sciences, PMAS Arid Agriculture University Rawalpindi Shamsabad, Murree Road Rawalpindi

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Published

2023-04-13

Issue

Section

Articles

How to Cite

A Comprehensive Review on the Health-Orientated Aspects of Strawberries: Strawberry health benefits. (2023). Food Science & Applied Microbiology Reports, 2(1), 1-7. https://doi.org/10.61363/fsamr.v2i1.57

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